Cultivating the Lovely

Online retreat with Christina Feldman

Saturday and Sunday, 17 – 18 September 2022

 

This retreat is open to all, including beginners and those with experience. Please join us.

Teacher

CHRISTINA FELDMAN is a co-founder of Gaia House. She has been leading Insight Meditation retreats worldwide since 1976. She is a Guiding Teacher of the Insight Meditation Society in Barre, Massachusetts. She is the author of a number of books including Woman Awake, Way of Meditation, and co-author of Soul Food. Recent books include Silence and The Buddhist Path to Simplicity.

Listen to one of Christina Feldman's Talks given at Gaia House on 24.09.2013: Swimming Against the Tide (Duration 61:35)

 

Retreat description

This weekend will be dedicated to contemplating the seven Limbs of Awakening as offered by the Buddha.

The seven limbs of awakening are described by the Buddha as the ‘treasures’ within, portraying a complete path of awakening. The treasures are qualities of heart and mind to be cultivated both on and off the cushion.

During this weekend we will reflect on each of the seven limbs and the ways that the interact and support each other.

Our weekend will take the form of longer times of teaching plus periods of sitting and the opportunity to ask questions and reflect.

Schedule

All times shown are in British Summer Time

10.00 am – 4.00 pm

Please make it your intention to attend the whole day in person (10.00 am – 4.00 pm).  There will be comfort breaks throughout the day with a lunch break from 12.30 – 1.30 pm

Using Zoom

This online retreat will use the Zoom platform. For support with learning how to use Zoom, please click here to read the guidance we’ve put together on our website. Please read the first section, ‘Using Zoom’, before registering.

Enquiries

If you have any questions regarding the retreat, you can send an email to info@gaiahouse.co.uk.

Dana/generosity

None of your registration fee goes to the teacher. Gaia House teachers rely on the generosity of students for their livelihood. There will be an opportunity to make a dana offering to Christina at the end of the retreat.

Click here to read more about the practice of dana.

Dana can be offered to Christina via the Gaia House website by clicking here. Please click on Teacher and then specify that your donation is for ‘Cultivating the lovely’ in the notes section on the checkout page.

Dana can also be offered to Gaia House’s residential service team via our website here: https://gaiahouse.co.uk/support-us/.  This team is responding to email and telephone enquiries for both our online and residential retreats, alongside supporting our retreatants during their stay at Gaia House.

With deep appreciation for your generosity.

 

Well-being guidelines - please click here to read before booking

Before you book, please read these guidelines about mental well-being and silent retreats:

Meditation retreats can be very nourishing; however, as they require sustained meditation practice, they also need some stability of psychological health. If you have recently (within the past year or so) experienced significant trauma or psychiatric illness, or if you are currently experiencing acute emotional distress such as serious depression or anxiety, it may not be the best time for you to participate in a retreat. The teachers might not be able to give you the kind of individual psychological care you need at this time. A setting with more opportunities for interpersonal engagement may be more appropriate.

  • If you are currently under the care of a mental health professional, please discuss your attendance with them. You should be in a relatively stable period of mental well-being and have adequate psychological resilience.
  • If you have any questions about this, please contact Susanne using the email address, retreatmanager@gaiahouse.co.uk

 

Online: Cultivating the lovely


To register for this retreat:
  1. Please look at the rates listed below and enter the amount appropriate to you in the amount box.
  2. Then complete the registration form.
  3. Please read our Booking & cancellation conditions before completing your booking.


Rates:
Registration is on a sliding-scale starting at £0. Please consider paying at the highest rate that you are able to. Your generosity is vital in supporting Gaia House to sustain its Dharma offerings for the benefit of all.

We are committed to ensuring that our programme is available to everyone who wishes to participate. If our suggested registration band is too high for you, you can enter the amount you are able to pay.

Registration:         £40 — £120 (if this amount is too high, please feel welcome to pay what is appropriate for your current circumstances)

Dānanandi Sangha:       £0     As a regular donor to Gaia House you are contributing already. Thank you.

A note on dana/generosity
None of your registration fee goes to the teacher(s). Gaia House teachers rely on the generosity of students for their livelihood. There will be an opportunity to make a dana offering to your teacher(s) at the end of the event.



  • Registration form



    To thank and honour those who choose to make regular contributions to our beloved Dharma centre, we have created the Dānanandi Sangha ‘the community that delights in giving’. Click here to find out more and sign up.


  • We never share your details and you can opt out at any time. For full details on the use of your information please view our Privacy Statement.
  • Now click Add to Basket.

    Then Proceed to Checkout and fill in the checkout form.

    Click on Place order to confirm your registration.

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