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The Four Immeasurables

The Four Immeasurables

To help us learn to live in a happy and peaceful way, the Buddha recommended that we practise recognising and cultivating the wonderful natural resources in our own hearts.

During this retreat we will explore how meditation can help us incline our minds to goodwill, compassion, appreciative joy and equanimity.

The first full day of the retreat will be devoted to cultivating mindfulness in order to help us settle and to ground our meditation practice in embodied awareness. Towards the end of the retreat we will reflect together on ways of integrating these practices into our lives.

 


CAROLINE JONES has been practising meditation since 1989. She started teaching in 2006, and now teaches at Gaia House and internationally. She also spends time as a resident teacher at Gaia House. Caroline will be resident teacher at the Forest Refuge, Barre, Massachusetts. from December 2015.

Listen to one of Caroline Jones's Talks given at Gaia House on 18.12.2013: The Gifts of Practice (Duration 50:22)

ZOHAR LAVIE has been practising meditation in different traditions since 1995. This journey has taken her from the meditation cushion into exploring further ways of expressing truth and love and in 2004 she co-founded SanghaSeva. She now spends most of her time facilitating retreats that offer service as a spiritual path around the world. Since 2006 she has been teaching on silent retreats and Dharma gatherings in India, Europe and Israel.

Listen to one of Zohar Lavie's Talks from the Dharmalaya Silent retreat on 29.03.2017-: Emptiness, Self and Dependent Arising (Duration 50:33)


Retreat Code = 18153

A = suitable for all

Tuesday 10 July - Tuesday 17 July 2018 (7 nights)

Standard Rate:    £392 - Please pay this rate if you can
Sponsor Rate:        £470 - A benefactor rate, which helps others to come here on the Supported Rate
Supported Rate:     £333 - Available if the Standard Rate is too high for you
FAB Fund Rate:     £196 - For more details please see the Financial Assistance page
Young Persons Rate: £118 - For more details please see the Financial Assistance page

Extending Your Retreat = £44 per night - Conditions apply - please see box


Note: If you are booking for yourself and someone else -
you must make a separate booking for each person.

Spaces Available

Please make your selections below

Price: from £100.00

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