In Insight Meditation we are encouraged to open to the whole spectrum of our lived experience, meeting each moment with kindness, understanding, interest and steadiness as a means for developing well-being and wisdom.
Insight Meditation comes from the Buddhist tradition but can be practised by anyone. People of all faiths or none are welcome. Each class will include a period of guided meditation, a short talk and time for questions.
Thursday evenings: 7pm-9pm
- Thursday 15th February
- Thursday 22nd February
- Thursday 1st March
- Thursday 8th March
- Thursday 15th March
- Thursday 22nd March
The Library, Passmore Edwards Centre, Market Street, Newton Abbot TQ12 2RJ.
GAVIN MILNE has been practising Insight Meditation since 2004, including extended periods of retreat in Asia and the USA. He is particularly interested in exploring practice wherever we find ourselves - in everything from family life, to responding to the wider challenges of our era.
Retreat Code = 18173
A = suitable for all
B = particularly suitable for beginners
Thursday 15 February 2018 - Thursday 22 March 2018
Note: If you are booking for yourself and someone else -
you must make a separate booking for each person.
Please make your selections below