Wednesday evenings, 7–8.45pm, starting 5th September 2018*
with Gavin Milne
Insight Meditation and the practice of Loving-kindness invite us to open to all aspects of our lived experience with interest, kindness and steadiness, as a means for developing well-being, wisdom and compassion.
The meditation techniques offered on this course come from the Buddhist tradition, but can be practised by anyone. People of all faiths or none are welcome.
The course is suitable for beginners and those with previous experience. Each class will include a period of guided meditation, a short talk and time for questions.
Room G4, The Courtyard, The Library, Passmore Edwards Centre, Market Street, Newton Abbot TQ12 2RJ.
*Please note, there will be no class on the 26th September, the course ends on 17th October.
To book and pay for your place:
Book online below or call 01626 333613.
The course will be led by Gavin Milne, who has been practising Insight Meditation since 2004, including extended periods of retreat in Asia and the USA. He is currently training to be a Dharma Teacher under the guidance of Yanai Postelnik, and is particularly interested in exploring practice wherever we find ourselves - everything from family life to responding to the wider challenges of our era.
Retreat Code = 18174
A = suitable for all
B = particularly suitable for beginners
Weekly 7–8.45pm: Wednesday 5 September - Wednesday 17 October 2018
NB: No class on the 26th September
- Standard Rate: £30 - Please pay this rate if you can
- Supported Rate: £15 - Available if the Standard Rate is too high for you
Note: If you are booking for yourself and someone else -
you must make a separate booking for each person.