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Meditation Day: Goodness, Presence and Wisdom — (waiting list)

£0.00

Wednesday 19 June 2019


Retreat is Expired This is an old retreat and no longer available for booking.

Please click here to see our current retreat programme.

Out of stock

SKU: 19150-w Category: Tag:

This day will offer an opportunity to explore the practice of Insight Meditation in silence, with instructions on bringing awareness to the whole of our day, and reflections on the Buddha’s teachings about the foundations of happiness and well-being.


 

GAVIN MILNE has been practising Insight Meditation since 2004, and was invited to teach in 2015, training under the guidance of Yanai Postelnik. Inspired and influenced by other paths, he is particularly interested in exploring practice wherever we find ourselves – everything from family life to responding to the wider issues of our era.

 


 

More information about Meditation Days.

Retreat Code = 19150

A = suitable for all

 

Mental well-being guidelines - please click here to read before booking

Before you book, please read these guidelines about mental well-being and silent retreats:

Meditation retreats can be very nourishing; however, as they require sustained meditation practice, they also need some stability of psychological health. If you have recently (within the past year or so) experienced significant trauma or psychiatric illness, or if you are currently experiencing acute emotional distress such as serious depression or anxiety, it may not be the best time for you to participate in a retreat. The teachers might not be able to give you the kind of individual psychological care you need at this time. A setting with more opportunities for interpersonal engagement may be more appropriate.

  • If you are currently under the care of a mental health professional, please discuss your attendance with them. You should be in a relatively stable period of mental well-being and have adequate psychological resilience.
  • If you have any questions about this, please contact Sarah using the email address, admin@gaiahouse.co.uk

Wednesday 19 June 2019

Standard Rate:      £33
FAB Fund Rate:        £17 - For more details please see the Financial Assistance page
Young Persons Rate: £10 - For more details please see the Financial Assistance page