A day of silent meditation practice (including walking and sitting meditation), meditation guidance and a Dharma talk by Kirsten Kratz. Beginners and experienced practitioners are welcome.
A delicious vegetarian lunch will be provided. (Vegan, dairy-free, gluten-free and simple diet options are available on request.) Meditation mats, blankets, cushions and benches are available, but you are welcome to bring your own if you prefer.
KIRSTEN KRATZ has practised Buddhist meditation in Asia and the West since 1993. She started teaching in 2006. One of her particular passions is exploring how wisdom teachings can foster appropriate responses to the challenges of our time; she supports those on personal retreat in Gaia House, is co-initiator of the Dharma Action Network for Climate Engagement: DANCE and teaches retreats with SanghaSeva combining Dharma practice and Service.
Listen to one of Kirsten Kratz's Talks given at Gaia House on 23.03.2013: Calm and Kindness (Duration 38:57)
Retreat Code = 17130
A = suitable for all
B = particularly suitable for beginners
Tuesday 17 January 2017
Spaces are available