There are many ways of practising and developing our meditation practice in daily life. These resources may be useful in supporting such an ongoing enquiry.
If you are new to Gaia House Retreat Centre – and maybe new to meditation – our Welcome page is a good place to begin.
Dharma Talks: Talks from Gaia House teachers. Available for you to listen on-line or to download – or order on CD or tape.
Sangha News: Events, news & reports from the wider Gaia House community – Meditation Groups, Community Events and Sangha Activities.
Gaia House Newsletters: Get a flavour of life at Gaia House: News, events and articles of interest. Back copies available for free download or to read on-line.
After a Retreat: Some ideas to help you make the most of your retreat experience.
Insight Meditation and Mindfulness-Based Stress Reduction/Cognitive Therapy: Is an Insight Meditation Retreat right for you? An article by John Teasdale on how MBCT. & MBSR. fit with Gaia House’s offerings.
Glossary: Buddhist and meditation terms and names used in this website.
Useful Links: Links to interesting external websites: Other Retreat and Buddhist centres, on-line meditation guides, media articles etc.