Insight Meditation can be seen as a process of exploration of heart and mind. By learning to let go of preconceived notions about who we take ourselves to be, we can begin to see clearly our innate potential for wisdom, compassion, love, openness, joy and freedom. Our exploration will be supported by meditation instructions, Dharma talks and meetings with the teachers.
JAKE DARTINGTON has practised Buddhist meditation since 1995 and started teaching in 2007. He trained as a Dharma teacher with Christina Feldman. He also teaches Religious Studies and Philosophy at Bilborough College, Nottingham.
KIRSTEN KRATZ has practised Buddhist meditation in Asia and the West since 1993. She started teaching in 2006 and since 2008, teaches at Gaia House. One of her particular passions is exploring how wisdom teachings can foster appropriate responses to the challenges of our time; she teaches retreats with Sanghaseva combining Dharma practice and service in the UK and abroad and is also co-initiator of the Dharma Action Network for Climate Engagement (DANCE).
Retreat Code = 13135
Thursday 28 March 2013 - Monday 1 April 2013 (4 days)
Extra Nights = £37
This Retreat is now full
- This retreat is full, so we are now only accepting Waiting List requests.
- To be put on the waiting list please submit a Waiting List Application