The Buddha described boundless kindness as the attitude that underlies the entire path of awakening and all meditative development.
This retreat will explore the formal practice of Metta (friendliness).
CHRISTINA FELDMAN is a co-founder of Gaia House. She has been leading Insight Meditation retreats worldwide since 1976. She is a Guiding Teacher of the Insight Meditation Society in Barre, Massachusetts. She is the author of a number of books including Woman Awake, Way of Meditation, and co-author of Soul Food. Recent books include Silence and The Buddhist Path to Simplicity.
Listen to one of Christina Feldman's Talks given at Gaia House on 24-09-2013: Swimming Against the Tide (Duration 61:35)
JENNY WILKS has practised in various Buddhist traditions since the late 1980s, and has an MA in Indian Religions.
She has taught for several years at Gaia House, the Barn Retreat near Totnes in Devon UK, and local meditation classes.
She trained in clinical psychology and works as an MBCT (Mindfulness-based Cognitive Therapy) therapist and trainer at Exeter University.
Listen to one of Jenny Wilks's Talks at Gaia House on 19-09-2011: The Ending of Suffering (Duration 51:38)
Retreat Code = 14167
Friday 5 December 2014 - Sunday 7 December 2014 (2 nights)
Standard Rate:  £134 - Please pay this rate if you can
Supported Rate:  £114 - Available if you cannot afford the Standard Rate
Sponsor Rate:     £161 - A benefactor rate, which helps others to come here on the Supported Rate
Extra Nights = £40
Note: If you are booking for yourself and someone else -
you must make a separate booking for each person.
Please make your selections below